If we are all heart, soul, mind AND body people, but like me, you're more often than not stuck behind a desk, looking at a monitor, on an inadequate chair, in a stuffy office all day (despite the sunshine calling!), try re-awakening your body and brain with these desk stretches.
We have them pinned on the wall at work and once in a while, when we're all a bit braindead and need to get the blood flowing again, the call of "Let's stretch!" goes up...
Comments