At the Manchester Mind Body Spirit fair this weekend we'll be joined, on Sunday, by Colin Brown - an artist based in Sheffield. He'll have the painting below in the stand for people to reflect and meditate on.
Here is the meditation that we'll be using at the festival:
• Let yourself take in the painting
• Notice colours, textures, areas of light or shade
• Where do you feel particularly drawn?
• What does it feel like?
• Take time to be with what is emerging for you – don’t rush!
• Try not to analyse – just notice how you feel
Reflecting
• Notice the effect the painting has had on you
• Your experience is your prayer. It is your response to God, who reaches out to you with love.
• Dare to trust that God is in your experience with you
• What might God be saying to you?
• How might you respond? This is praying!
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